Cramming hurts

Week 19 of 20 and I fully intend to almost do myself harm this week.

• Sunday - hell session, weights @ home
• Monday - even heller session, more weights @ home
• Tuesday - DropAndGiveMe20 session in the park, focus on upper body (ouchies)
• Wednesday - Bike to work (and back) + another session in the park, focussing on legs (more ouchies)

And in-between I have been sneaking in some dumbell raises before bed and when I get up, plus some chin-ups. I'll go for a run tomorrow, plus another home session, and another park session on Friday, then I have a weekend of laziness due to visitors descending on us from northern isles. Sigh, a weekend of sitting, talking and drinking limoncelo. Thankfully I'll be doing all the cooking so can limit the food-based damage so as not to have too large a hurdle for the last week.

Am I happy yet? Yes, not perfectly happy, still not as fit and trim as I'd like to be, but I'll need a lot more discipline to achieve that. Once the 20 weeks is up I can slow down, steady my pace and see what happens. If I can maintain and improve as the year goes on, I'll be a happy boy come summertime.