Well, I had organised a test, weigh-in and PT session for early Monday morning. All systems were going well and enthusiasm was high! We had a 20week meeting on Sunday evening and keenness was mustard flavoured.
However...
On that Sunday I was working hard on a project and before I knew it, the sun was rising on Monday morning and I was very unprepared for any physical activity. This continued onwards for the rest of the day. I snuck in an hour or so of sleep around 3pm, then carried on slaving away till well after midnight.
So. Day One. I spent almost all of it awake, consuming high-calorie, high fat, high-GI, hi carb foods, drinking coffee and (diet) lemonade, did no exercise whatsoever and didn't even get myself weighed or measured. Seeing as how this project is going to consume all of my spare time (including sleep time) for at least the rest of the week, I'm not sure how well my first few days will go.
So, start as you intend to go on? Gawd, I hope not.
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